HOW TO STAY MOTIVATED TO LOSE WEIGHT [RBCgwTUKSdDi]

| 1h 28m 28s | Video has closed captioning.

Join me inside 'The Don't Diet' Now! ➡️ https://thedontdiet.com/ ⬅️
THE DON'T DIET is a mind + body weight loss course for women and men who want to stop beating themselves up and are ready to love their bodies, enjoy their food and lose weight in a kind, sustainable way.

I am sharing my number one tip on how to stay motivated to lose weight. Motivation is not something that magically happens, it is an emotion that we want to create for ourselves to help support our health and weight loss journey.

Learn the tool that helps me stay motivated with my personal health and weight loss goals.

If you struggle with your body image (which I did for many years!), healing that relationship is a part of your weight loss journey.

➡️ Also, find healthy, do-able recipes in my Clean & Delicious Cookbook
https://amzn.to/3oxfBMS

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MORE HEALTH + WEIGHT LOSS TIPS
6 Natural Weight Loss Tips: https://youtu.be/rUuAeto5Qe4
10 Self Love Tips: https://youtu.be/_08tCzxFLIc
Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSo
Detox 360: https://youtu.be/5RQ2nL9m4UA
5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkY

Thanks for watching! I hope you have a healthy and delicious day! - xo Dani

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