Breaking Keto - The Impact of Cheat Days and My Lessons Learned [ySPitYcSjIMm]

| 1h 28m 28s | Video has closed captioning.

From time to time, you may make the decision to break keto. Hopefully, it's for a special occasion, and not just giving in to a craving. In this video, I take you my results and recovery experience after a couple of "cheat days".

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The Breaking Bad theme song is credit Dave Porter.

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